Tyler Kingsbury is a personal trainer in Denver with a Bachelor of Science in biology from MSU Denver.

Having spent a great deal of her life navigating through and surviving her own berating, negative self-talk and anxiety, she strives to share what she’s learned with others struggling with similar issues. Being a personal trainer allows her the opportunity to meet people of all ages and sizes, motivated by their insecurities.

In April, she created the Manifesting Relevant Goals tool, which is used for making goals, independent of fear and the pressure of perfection. It gives you the starting point for forging a new path of self-love and acceptance, revealing a more fulfilling and relevant life. She asks the questions:

What if we were able to remove our need for perfection in ourselves? What would we care about? How would our lives change, and whom would we be?

 

Blog – The Journey

Blog – The Process